The Cook Book You've Been Waiting For!
Get inspired by an amazing collection of easy-to-make, family-friendly recipes developed by the Family Centre’s dietitian and diabetes educator, Amy Rush.
 
These recipes are firm favourites for our Type 1 Tribe because they're delicious as well as being nutritious recipes that are fun to make!
 
Our beautifully printed book offers clever and creative substitutions to reduce the carbohydrate load.
 
With fantastic breakfast ideas, lunch favourites and delicious dinner options there's meal ideas for everyone here - plus the book features delectable deserts - packed full of flavour and all with low carbs in mind!